I thought it might be a good idea to talk about a couple of my favourite iPhone Apps that use in my everyday fitness maintenance. My two favourites are: iFitness Some of the features that you get with iFitness are: • over 300 unique exercises (more than any other application) • clear images of people [...]
I want to talk today about a great product (and is a sponsor of the site) that I think you would enjoy…iTrain.com. This product hits all the right Fat Geek buttons. One it is geeky and two it helps burn the fat! What is iTrain.com? iTrain.com is the premier source for downloadable workout programs, a [...]
Miilife Cheaper than a personal trainer, with the added benefit that you can switch Miilife off it you need a rest, this software comes with an activity-monitoring wrist strap and weighing scales. There is a monthly subscription fee and online coaching is included. Wii Fit have fun and get fit – if ow or someone [...]
So the six month point has arrived! I have blogged so much in the last few weeks about the changes I have experienced and the progress I have made I really don’t think I need to cover that again. Instead, I think I will just talk about how the last week was. I know I [...]
Well, it has been almost 6 months since I started this journey and the changes that have happened both physically and otherwise has been amazing. I have always said that if you looked at our life in 5 or 10 year blocks you could never predict (for all our planning and worrying) where you will [...]
I thought that those that still have not seen the Google Wave presentation might need to be nudged once more to give it a look. I am currently playing with it in the developer sandbox and going to give a demo to my work about the whole Google Wave concept.I am still amazed at how [...]
Week Two has come to an end and unfortunately my weight loss for this week is ZERO! That’s right a big goose egg! What happened, I am pretty sure it had to do with the food intake. Spending the week at the Microsoft Management Summit in Las Vegas really tested my healthy eating plan. They [...]
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