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	<title>Comments on: What Time You Workout Matters</title>
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	<link>http://www.thefatgeek.com/fitness/what-time-you-workout-matters/</link>
	<description>Follow one geek&#039;s weight-loss journey!</description>
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		<title>By: Molly</title>
		<link>http://www.thefatgeek.com/fitness/what-time-you-workout-matters/comment-page-1/#comment-2035</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Fri, 04 Jun 2010 15:31:39 +0000</pubDate>
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		<description>Trying to work out more in the mornings but if I DO work out at night, definitely do it before I eat dinner. Though sometimes that leaves dinner a little later in the day that I would like. I try to stay up and active for three hours after dinner before I go to sleep.
.-= Molly´s last blog ..&lt;a href=&quot;http://www.burnfatclub.com/so-you-think-you-can-dance-sytycd-bryan-gaynor-chibotics-robot-to-fireflies/&quot; rel=&quot;nofollow&quot;&gt;So You Think You Can Dance (SYTYCD) Bryan Gaynor (Chibotics) Robot to Fireflies&lt;/a&gt; =-.</description>
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<p>Trying to work out more in the mornings but if I DO work out at night, definitely do it before I eat dinner. Though sometimes that leaves dinner a little later in the day that I would like. I try to stay up and active for three hours after dinner before I go to sleep.<br />
.-= Molly´s last blog ..<a href="http://www.burnfatclub.com/so-you-think-you-can-dance-sytycd-bryan-gaynor-chibotics-robot-to-fireflies/" rel="nofollow">So You Think You Can Dance (SYTYCD) Bryan Gaynor (Chibotics) Robot to Fireflies</a> =-.
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		<title>By: AndrewENZ</title>
		<link>http://www.thefatgeek.com/fitness/what-time-you-workout-matters/comment-page-1/#comment-1340</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:45:01 +0000</pubDate>
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		<description>My preferred workout time is early morning but having said that I am willing to do it in the evenings if life gets in the way.
.-= AndrewENZ´s last blog ..&lt;a href=&quot;http://www.andrewisgettingfit.com/2010/01/18/weigh-in-monday-3-2010-looking-greenish/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in Monday #3 2010:  Looking greenish&lt;/a&gt; =-.</description>
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<p>My preferred workout time is early morning but having said that I am willing to do it in the evenings if life gets in the way.<br />
.-= AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/01/18/weigh-in-monday-3-2010-looking-greenish/" rel="nofollow">Weigh-in Monday #3 2010:  Looking greenish</a> =-.
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		<title>By: uberVU - social comments</title>
		<link>http://www.thefatgeek.com/fitness/what-time-you-workout-matters/comment-page-1/#comment-1338</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:11:23 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by thefatgeek: New blog post: What Time You Workout Matters http://www.thefatgeek.com/?p=322...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by thefatgeek: New blog post: What Time You Workout Matters <a href="http://www.thefatgeek.com/?p=322.." rel="nofollow">http://www.thefatgeek.com/?p=322..</a>.</p>
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		<title>By: Dana</title>
		<link>http://www.thefatgeek.com/fitness/what-time-you-workout-matters/comment-page-1/#comment-1337</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Mon, 18 Jan 2010 13:44:01 +0000</pubDate>
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		<description>I love to work out before supper... my most difficult time for food is in the evening.  All the hard work I just completed is still fresh in my mind when I decide if I want to eat crap or not.  I think the important part is to go at the same time - that way I get to see my same buddies :)</description>
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<p>I love to work out before supper&#8230; my most difficult time for food is in the evening.  All the hard work I just completed is still fresh in my mind when I decide if I want to eat crap or not.  I think the important part is to go at the same time &#8211; that way I get to see my same buddies <img src='http://www.thefatgeek.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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